Trail Mix Energy Bites

Trail Mix Energy Bites

These Trail Mix Energy Bites were created with a camping weekend in mind. They’re perfect for snacking on-the-go and satisfy a salty + sweet craving. I love how easy it is to make a batch and have on hand for a busy week at home or even to take while traveling. 

I hope you love these Trail Mix Energy Bites; They’re: 

  • Sweet + Salty 
  • Quick + Easy 
  • Naturally Sweetened 
  • Customizable 
  • Nutrient-Dense 

Basically, they’re the best trail mix ingredients in bite form! 

trail mix energy bites

Trail Mix Energy Bites 


  • ½ cup each:
    • rolled oats 
    • cashews (raw, unsalted)
    • pumpkin seeds (raw, unsalted)
  • ½ cup raisins 
  • 2 tablespoons almond butter, creamy 
  • 1 tablespoon maple syrup 
  • ¼ teaspoon vanilla 
  • ½ teaspoon cinnamon 
  •  Pinch of salt 
  • 1 tablespoon coconut oil, melted 
  • Optional: shredded coconut flakes 


  1. In a high-speed blender or food processor, combine the oats, cashews, and pumpkin seeds. Blend until a smooth powder forms. 
  2. Add the raisins, almond butter, maple syrup, cinnamon, salt, and vanilla to the blender. Blend until well combined. This will form a sticky dough-like mixture.  
  3. Transfer mixture to a large mixing bowl. Drizzle coconut oil over top, stirring to combine. At this point, your mixture should be ready to form into balls. If needed, add additional coconut oil. 
  4. Line a baking sheet with parchment paper. Spoon 1 tablespoon of dough into hands and roll into a ball, about the size of a golf ball. Place on the prepared baking sheet. Repeat until entire mixture is used, making approximately 12 balls. Option to roll each in coconut flakes for added deliciousness! 
  5. Transfer the baking sheet to the refrigerator and let sit for at least 20 minutes before enjoying! Store in an airtight container. 

If you liked this recipe, you’ll love these Cashew Oatmeal Energy Balls! As always, share your recipe creations with us on Instagram by tagging @everglownutrition.

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