everglow-green-smoothie

Everglow Green Smoothie

You can find me enjoying this Everglow Green Smoothie all year round. It’s packed with healthy fats, fruits, and veggies. Lately, this has been my go-to smoothie after a workout because it’s replenishing and delicious. 

The recipe yields 2 servings, which is perfect if you want to treat your roomie or partner to a smoothie. Or save the second serving in a sealed glass jar in the fridge overnight or in the freezer for up to 1 week. Blend once, enjoy twice! 

Although this smoothie is green in color, I promise it tastes delicious. The lime and lemon give it a subtle zest, while the banana and date keep it sweet. Blend and enjoy!

everglow-green-smoothie

Everglow Green Smoothie

INGREDIENTS 

Serves 2 
  • 1 banana 
  • 1 date 
  • 3 cups spinach 
  • ½ avocado 
  • 2 tablespoons hemp seeds 
  • 2 tablespoons plain greek yogurt* 
  • 1 teaspoon cinnamon 
  • 2-3 cups milk of choice*
  • Juice of ½ lime 
  • Juice of ½ lemon
  • ½ cup ice 

*To make dairy-free, omit the yogurt and add ¼ cup cashews. 

*I used the Original Silk Protein milk, which is a blend of cashew and almond. It tasted delicious in this combo and contains 10g protein per serving. 

INSTRUCTIONS

  1. Combine all ingredients in a high-speed blender. Start with 2 cups of milk and blend to desired consistency. Add additional liquid as needed. I prefer this recipe with 2 ½ cups liquid, which yields 2 servings.

Did you make this smoothie? Tag @everglownutrition on Instagram with your recipe creations! 

 

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