This is my go-to oatmeal that I’ve been making for years! The whipped banana adds a fluffy texture & sweetness to the oats. The nut butter adds protein & healthy fat so this meal has more staying power.
If you are looking for a muffin that is satisfying and nutrient dense, look no further. These are packed with fiber and hidden veggies. The addition of flaxseed flour make these our Super Seed Muffins.
Butternut Squash Soup is a staple meal for me, especially in the fall! I call this my "Root Down" Butternut Squash Soup because it helps me feel nourished and grounded. It highlights a popular root vegetable, sweet potato, too!