Enjoy the flavors of fall with these Butternut Squash Chai Spice Muffins. Top with pumpkin butter and serve with coffee for a cozy morning.

This Simple Cabbage Slaw is made with purple cabbage, greek yogurt, cilantro, and lime. Try it as a side dish with Tacos or on a Taco Bowl.

Enjoy these Trail Mix Energy Bites for a salty + sweet snack combo! They're nutrient-dense and delicious.

This peach pie mug cake is perfect when you want dessert for one. Utilize fresh summer peaches for natural sweetness with this dessert. Pro tip: don’t skip the toppings!  I tweaked the recipe a few times to find a version that

My Simple Formula for Nourish Bowls. A combination of Grains + Protein + Veggies + Flavor + Fats for a quick, nourishing meal.

Summer Vegetable Orzo Salad made with fresh herbs, cucumbers, tomatoes, and crumbled feta cheese. This easy pasta salad makes a perfect side dish for your next summer picnic or potluck!

Enjoy this Fig and Arugula Pizza for your next pizza night in! The flavor of the Goat Cheese and Carmalized Onion take this next level.

Enjoy this Spinach and Ricotta Grilled Cheese with Marinara as a fun twist on classic grilled cheese and tomato soup. It hits-the-spot when craving comfort food and sneaks in some veggies. That’s a win-win in my book! 

Greek yogurt and berries on toast is a thing. If you like the classic peanut butter and banana toast, why not try this spin on toast?  I first got the idea for yogurt on toast after following the #toasttuesday hashtag on Instagram.