Everglow Green Smoothie
Try my go-to Everglow Green Smoothie that I enjoy year round. It's replenishing, nutrient-dense, and tastes delicious.
Stewed Apples with Cinnamon
Try stewed apples with cinnamon for a cozy fall treat. Stewed apples make an delicious topper for oatmeal, yogurt, or toast.
Autumn Harvest Salad
Enjoy this Autumn Harvest Salad with Maple Turmeric Roasted Veggies. Tossed with a tahini dressing to bring this salad together.
Pumpkin Greek Yogurt Apple Dip
Looking for a simple snack? This healthy Pumpkin Greek Yogurt Apple Dip is easy to whip up, made with only 4 ingredients. Enjoy the taste of fall!
Butternut Squash Chai Spice Muffins
Enjoy the flavors of fall with these Butternut Squash Chai Spice Muffins. Top with pumpkin butter and serve with coffee for a cozy morning.
Simple Cabbage Slaw
This Simple Cabbage Slaw is made with purple cabbage, greek yogurt, cilantro, and lime. Try it as a side dish with Tacos or on a Taco Bowl.
Trail Mix Energy Bites
Enjoy these Trail Mix Energy Bites for a salty + sweet snack combo! They're nutrient-dense and delicious.
Recipe Inspiration from My Favorite Cookbooks
Recipe Inspiration to rediscover the joy of eating and cooking! Learn quick tips for Intuitive Eating and Cooking.
Peach Pie Mug Cake
This peach pie mug cake is perfect when you want dessert for one. Utilize fresh summer peaches for natural sweetness with this dessert. Pro tip: don’t skip the toppings! I tweaked the recipe a few times to find a version that
My Simple Formula for Nourish Bowls
My Simple Formula for Nourish Bowls. A combination of Grains + Protein + Veggies + Flavor + Fats for a quick, nourishing meal.