My Simple Formula for Nourish Bowls. A combination of Grains + Protein + Veggies + Flavor + Fats for a quick, nourishing meal.

Summer Vegetable Orzo Salad made with fresh herbs, cucumbers, tomatoes, and crumbled feta cheese. This easy pasta salad makes a perfect side dish for your next summer picnic or potluck!

Enjoy this Fig and Arugula Pizza for your next pizza night in! The flavor of the Goat Cheese and Carmalized Onion take this next level.

Enjoy this Spinach and Ricotta Grilled Cheese with Marinara as a fun twist on classic grilled cheese and tomato soup. It hits-the-spot when craving comfort food and sneaks in some veggies. That’s a win-win in my book! 

Greek yogurt and berries on toast is a thing. If you like the classic peanut butter and banana toast, why not try this spin on toast?  I first got the idea for yogurt on toast after following the #toasttuesday hashtag on Instagram.

Make this Roasted Corn and Tomato Salad for your next picnic or backyard barbecue. Enjoy the flavorful taste of summer with this simple salad.

Enjoy this Texas Caviar Recipe at your next family gathering. This simple bean dish is packed with flavor and plant-based protein.

Try this One-Pot Veggie Pasta for a simple recipe with fewer dishes. It's paired with zucchini, tomatoes, and basil for a light summer flavor!

Turn up the flavor with this Maple Miso Glazed Salmon. You will want this recipe saved in your back pocket for a nourishing dinner in under 30 minutes!

These No-Bake Mocha Protein Squares are the perfect alternative to store-bought protein bars! Enjoy these squares to satisfy hunger and cravings between meals.