Have you ever opened your lunch box, only to find a lone bag of rice cakes meant to be your snack? You try to convince yourself that this low-calorie air food will tie you over. Spoiler alert – it only temporarily fills you up. Ten minutes later, you’re ravenously raiding the break room for those …
Enjoy this peanut butter crunch granola sprinkled over yogurt, with smoothies, or by the handful! It’s sweet, satisfying, and simple to make!
I’m a registered dietitian who loves meal planning, grocery shopping, and cooking healthy meals at home. Here are the healthy Costco finds I was excited to see on my latest grocery haul.
Meal planning ideas to break free from a rut. Tired of the same meals each week? Don’t know what to cook? Open for meal ideas & inspiration!
In a cooking rut? Tired of making the same thing week after week? Embrace variety with seasonal produce & winter meal ideas in this article.
Instant pot golden lentil soup. Try this for a warming and nourishing meal. Packed with plant-based protein, veggies, and flavor!
Loaded apple nachos for a fall snack or Halloween finger food. These apples are topped with peanut butter, granola, chocolate chips + more!
These homemade pumpkin perfect bars are a satisfying taste of fall. Make a batch for grab-and-go snacks all week long. Pumpkin + protein.
Simple, satisfying peaches & cream oatmeal. Made with steel-cut oats, greek yogurt, peaches, almond butter. A summer spin on oatmeal.
You’ll love this chocolate cherry smoothie combo that tastes like chocolate-covered cherries. Simple and nutritious recipe. Perfect for summer.