YOUR GUIDE TO INTUITIVE EATING & LIVING
Hi Friends, I’m Rachel
Your Virtual Non-Diet Dietitian. I help you ditch diets and rediscover the joy of eating without guilt. I believe that a healthy relationship with food is the foundation to living a life well-nourished.
Your Sunday Glow
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Are you ready to take the stress out of eating?
My signature framework will help you break free from diets and restrictions to step into the abundance of food freedom.
Apply for Coaching
Start with a complimentary 30-Minute Everglow Discovery Call. We’ll discuss your nutrition needs and determine how the Everglow Method can help you find food freedom.
Receive 1:1 Support
Work with a Food Freedom Dietitian and learn how to ditch dieting for good, rebuild trust with your body, simplify nutrition, and feel confident in your food choices.
Embrace Food Freedom
Feel empowered to sustain health-promoting behaviors with ease, accountability, and support. Eat and live in a way that honors your total health: mind, body, + spirit.